Helpful Tips And Advice From Our Learning Hub

Welcome to The House Clinics Learning Hub

 

We publish a wealth of information for you to learn how to improve your health and wellbeing. Use the tag words below to find an article that you are interested in. If you feel it would be also helpful to others, feel free to share the news article to your social media using our share buttons at the end of each article.

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How Often Will I Need to See My Chiropractor?

By Jonathan Cook

If you've made the positive step of deciding to see a Chiropractor for treatment, you may be wondering what to expect in terms of the treatment and frequency of visits to get good results. Here's our full guide on how Chiropractic treatment plans work...

Vitamin D: Relief for Joint and Muscle Pain

By Jonathan Cook

A vitamin D deficiency is linked to increased joint and muscle pain as well a many other health problems. Here is our full guide on why you should consider taking a vitamin D supplement to boost your health

Toenail Surgery: A Complete Guide For Patients

By Jonathan Cook

Toenail Surgery is a routine and minor operation, usually performed for ingrown nails and other painful nail conditons.

Training for a marathon: 5 Tips to Avoid Injury

By Jonathan Cook

Training for a marathon can be gruelling for your body, meaning injuries are common. But with our top tips, you can overcome the dispapointment of problem niggles and get back on track to cross the finish line injury-free and triumphant...

Podiatry Treatment For Common Foot Conditions

By Jonathan Cook

Podiatrists regularly treat these painful conditions when they affect the foot and ankle.

5 Reasons Poor Posture May be causing your Pain

By Jonathan Cook

If you're struggling with neck, shoulder and back pain, check to see if these common posture mistakes could be the cause.

5 Common Sports Injuries And How to Treat Them

By Jonathan Cook

Here are the most common injuries adults get when playing sport and what you can to do to treat them and get back into action....

3 Common Ski Injuries And How To Avoid Them

By Jonathan Cook

With ski season in full swing, the number of people walking (or limping) through the door of their Physiotherapist is also, unfortunately on the rise! You can prevent injury if you prepare for your skiing holiday with our top tips...

What is Hip Bursitis? Common Causes and Treatment

By Jonathan Cook

Hip Bursitis is a painful injury of the hip joint commonly affecting active walkers, runners and cyclists. The good news is that it is easily treatable...

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