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Swift is the quick and clean new treatment for verruca. Unlike cryotherapy, salicylic acid and laser, Swift does not break the surface of the skin and eliminates the need for bandages or dressings
Does the thought of using an ICE pack or hot water bottle when injured leave you feeling alittle confused or worried? If so, you won’t be the only one
An ingrown toenail is a common problem where the edges of the nail can grow into the toe.
Achilles Tendon pain can leave you waking in the morning and struggling to put your heel to the ground. Read our top tips to ease pain and keep running.
Now don’t get me wrong as we get older I’m sure we would all agree that we start to feel more aches and pains as well as taking longer to heal and recuperate compared to when we were in our twenties
So, you ran the Bristol Half last weekend? All your training paid off and you managed to get through to the finish line, dodging other runners, curbsides, discarded water bottles and injury – CONGRATULATIONS!
I am guilty of falling for the bright lights, cheering crowds and heroic stories from the 2017 London Marathon. This led to me naively putting my name in for the ballot and somehow being lucky enough to secure myself a place for the 2018 event!