Expert Massage Therapy in Bristol

At The House Clinics, our skilled Massage Therapists provide both therapeutic and remedial massage techniques to relieve, pain, muscular tenstion, improve joint mobility, and reduce stress.

We treat conditions such as back and neck pain, sports injuries, muscle strains, and postural fatigue. Treatment is beneficial for relaxation, post-surgical recovery, and managing conditions such as arthritis or fibromyalgia.

Our services include sports & deep tissue massage for injury recovery, relaxation, stress relief, and lymphatic drainage massage to reduce swelling and support immune function.

Whether you’re looking for pain and tension relief, or full-body relaxation, your treatment will be tailored to your individual needs.

 

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The Benefits of Massage Therapy for Pain Relief & Wellbeing

  • Pain relief and reduced muscle tension
  • Improved circulation and lymphatic drainage
  • Faster recovery from injury or surgery
  • Better flexibility and mobility
  • Relief from stress, anxiety, and fatigue
  • Improved sleep and overall wellbeing

Massage Therapy is a powerful, non-invasive treatment option to support both physical recovery and mental health.

Common Conditions

Migraine & Headaches

Migraines and headaches are often linked to problems in the joints and muscles of the neck, particularly in the upper cervical spine and the area at the base of the skull. This region is a key pathway for nerves and blood vessels travelling in and out of the skull, meaning even minor issues can trigger pain and discomfort.

Neck problems can arise from injuries, poor posture, or the strain of everyday activities such as prolonged computer use, driving, or even sleeping in awkward positions.

Where Can I Get Migraine & Headache Treatment in Bristol?

At The House Clinics, Bristol, our highly experienced Chiropractors, Physiotherapists and Massage Therapists have helped hundreds of patients find lasting relief from migraine and headache pain. We have a clinic in Redland and in the City Centre. We address the root cause of your discomfort, improving neck function, reducing muscle tension, and restoring healthy nerve and blood flow.

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Neck Pain

Neck pain is a very common issue. Neck pain is due to a dysfunction in the joints of the neck which results in increased muscle spasm or tension and strain on the ligamentous structures of those joints. This can cause localised referred pain to the shoulders upper back and arm pain and sometimes headaches. The discs inbetween the vertebra shock absorb and cushion the vertebra. The joint and muscle dysfunction will put a strain on the disc this can result in the discs bulging and causing an irritation to the spinal nerves. When this happens, you can get referred pain in a specific distribution of the upper back shoulder, arm and hand. The cause of neck pain is often due to a poor posture, sleeping badly, an injury such as a whiplash injury sustained in a car accident or a repetitive strain.

Where Can I Get Neck Pain Treatment in Bristol?

At The House Clinics Bristol, our experienced Chiropractors, Physiotherapists, spinal adjustment or mobilisation, acupuncture, electrotherapy and muscle therapy like massage and a bespoke exercise plan. We have a clinic in Redland and in the City Centre. All specialise in diagnosing and treating neck pain and whiplash injuries, helping you restore movement, reduce discomfort, and prevent future problems.

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Shoulder & Elbow Pain

The shoulder is a complicated joint. It is a ball and socket joint, but also has the shoulder blade which moves over the ribs and the collarbone or clavicle which holds the shoulder and position running from the scapular shoulder blade to the central chest sternum

Where Can I Get Shoulder & Arm Pain Treatment in Bristol?

At The House Clinics, Bristol, our expert team of Chiropractors and Physiotherapists specialise in diagnosing and treating both shoulder and elbow conditions. We have a clinic in Redland and in the City Centre. We focus on easing your pain quickly, identifying the root cause, and providing a tailored treatment plan to restore your mobility and help you make a full recovery. Whether your pain is the result of an injury, overuse, poor posture, or an underlying condition, we can help you get back to moving freely and comfortably.

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Wrist Pain & RSI

Wrist pain can result from sudden injuries like sprains or fractures, or develop gradually from conditions such as repetitive strain injury (RSI), arthritis, carpal tunnel syndrome or metacarpal misalignment. There are eight carpel bones which attach to the radius and the armour bones. So it is easy to see why when these bones are misaligned that they can cause irritation to the joint structures tendons and ligaments of this area. Sometimes nerves can be affected by the misalignment as well.

Where Can I Get Wrist & RSI Pain Treatment in Bristol?

At The House Clinics Bristol our skilled Chiropractors and Physiotherapist diagnose the root cause of the pain and create a tailored treatment plan. We have a clinic in Redland and in the City Centre. The treatment is normally directed to the function of the joints of the wrist and also the soft tissues, the muscles, ligaments and tendons to help achieve a full and lasting recovery.

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Upper Back Rib & Chest Pain

Mid and upper back pain, rib and chest pain sometimes radiates in between the shoulder blades and to the ribs on the side and front of the chest

The pain is often caused by overhead arm work painting a ceiling or pulling objects and rotation of the spine. Coughing and sneezing can also cause the upper back rib and chest pain. Joints of the mid back are strained along with the rib joint to the vertebra this can cause irritation to the nerve between the ribs.

Gradual onset is usually linked to posture and overuse, while sudden pain may result from lifting or injury. In the case of a rib problem pain is made worse by twisting or taking a deep breath These symptoms can affect one or both sides of the back, shoulders, or chest, and stiffness from muscle tightness can make daily activities like hoovering, dressing or driving difficult.

Where Can I Get Upper Back, Rib & Chest Pain Treatment in Bristol?

At The House Clinic are skilled Chiropractors, Physiotherapist and Massage Therapist focus on treating the root cause of the problem the treatment will be directed at the level of the mechanical dysfunction of the vertebra in the mid upper back and also the joints of the ribs to the mid spine. We have a clinic in Redland and in the City Centre. The treatment can consist of spinal manipulation or mobilisation manual soft tissue therapy Acupuncture electrotherapy to help you regain your mobility. An exercise plan will still be provide provided to prevent recurrence of the condition.

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Lower Back Pain

Back pain effects 70% of the population and can be very debilitating. Back pain affects around 50% of adults in the UK and, when it becomes persistent, it can be debilitating, interfering with daily activities and reduce your quality of life. You may also experience symptoms such as leg pain or sciatica. Back pain can appear suddenly after bending awkwardly or lifting something heavy, but more often it develops gradually due to repetitive strain or poor posture. The cause of the pain is due to a strain of the visible joints muscles and ligaments of the lower back which become inflamed with muscle spasm.

Where Can I get Lower Back Pain Treatment in Bristol?

While over-the-counter pain relief may help in the short term, addressing the root cause is the key to lasting recovery. At The House Clinics, Bristol, our specialist Chiropractors, Physiotherapists, and Massage Therapists are highly skilled in diagnosing and treating back pain to restore movement in the spinal joints relieving muscle pattern and taking away the pain. We have a clinic in Redland and in the City Centre.

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Sciatica & Femoralgia

Sciatica (pain in the back of the leg and calf) results when the sciatic nerve becomes inflamed or compressed in the bottom of the lumbar spine. The common signs include back pain with pain and or pins and needles or numbness which radiates to the buttock back of the thigh calf ankle and sometimes into the foot. In addition to pain you can get weakness in the legs or feet. The symptoms are normally in one leg but can be in both.

Where Can I Get Sciatica Treatment in Bristol?

The House clinic Bristol are experienced chiropractic and physiotherapist have successfully treated thousands of patients with sciatica. Early assessment is key to evaluate the cause and how severely nerve has been compressed and then to embark on a personalised treatment plan as soon as possible to relieve the pain, restore ability and support long-term recovery.

Femoralgia (pain in the front of the leg to the knee) results when the femoral nerve becomes inflamed or compressed in the middle of the lumbar spine. The common signs include back pain with pain and or pins and needles or numbness which radiates to the buttock front  of the thigh to the knee and sometimes the shin. In addition to pain you can get weakness in the thighs and knees. The symptoms are normally in one leg but can be in both.

Where Can I Get Femoralgia Treatment?

The House clinic Bristol are experienced chiropractic and physiotherapist have successfully treated thousands of patients with sciatica. Early assessment is key to evaluate the cause and how severely nerve has been compressed and then to embark on a personalised treatment plan as soon as possible to relieve the pain, restore ability and support long-term recovery.

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Hip & Groin Pain

The hip and groin are located where your upper thigh meets your lower abdomen, with your hip joint positioned along the same line beneath it. Hip and groin pain often occur together, but you may experience one without the other depending on the underlying cause. Hip pain can often occur in the buttock and refer to the thigh.

Pain in this area can be sharp or dull, sudden or gradual, and may vary in severity based on the condition affecting you. Movement of the leg upwards or rotation can increase the pain. While over-the-counter pain relief can help temporarily, it’s important to address the root cause to prevent ongoing discomfort and pain

Where Can I Get Hip & Groin Pain Treatment in Bristol?

At The House Clinics Bristol, our experienced Chiropractors, Physiotherapists, and Massage Therapists specialise in diagnosing and treating hip and groin pain. We have a clinic in Redland and in the City Centre. We create personalised hands on treatment plans to relieve pain, restore mobility, and support your long-term recovery.

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Sports Injury Treatments

Where Can I Get Sports Injury Treatment From in Bristol?

At the house we specialise in the diagnosis treatment and rehabilitational sports injuries.We have a clinic in Redland and in the City Centre. Whether you’re a professional athlete or enjoy staying active at the weekends, injuries can be frustrating and disruptive preventing you playing your sport and keeping you active. Our teams or Physiotherapist, Chiropractors, Massage Therapist provide expert care to help identify, provide treatment your problem prevent re-injury and get you back to the activities you love.

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Massage Therapy

Our massage therapist

Daniel Lambourne

Daniel Lambourne

BSc Hons

Massage Therapist & Medical Acupuncturist Otoscopy & Microsuction Earwax Removal

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Ewelina Terczynska

Ewelina Terczynska

MCHP | SMA | CNHC Registered

Advanced Clinical Massage Therapist

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What to Expect on Your First Massage Therapy Session

During your first visit your therapist will take a detailed medical history and carry out a postural assessment to identify areas of muscle tension. This assessment is done both visually and through gentle palpation (feeling) of the affected muscles and joints, helping create a tailored treatment plan to relieve tension, improve mobility, and support your overall wellbeing.

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