Carpal tunnel syndrome (CTS) is caused when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. The carpal tunnel is a narrow, rigid passageway of ligament and bones found at the base of the hand, through which the median nerve and the tendons that bend the fingers run through.
You could be at more risk of developing Carpal Tunnel Syndrome if your job involves heavy keyboard work or hand-intensive jobs like carpentry, sewing, or manual labour. A previous injury, such as a wrist fracture, can also narrow the carpal tunnel and irritate the nerve.
Symptoms can include:
Treatment will often include:
Physical therapy to alleviate the pain and immediate symptoms, an exercise programme to build strength and improve functionality, as well as the use of a wrist brace to support the carpal tunnel.
Repetitive Strain Injury (RSI), is the term given for the pain and discomfort felt in the muscles, nerves, and tendons due to repetitive movement and overuse, usually of the upper limbs of the body: Forearms, wrist and fingers. Constant repetition of the same movements can cause inflammation and damage to the soft tissues.
Symptoms can include:
Treatment will often include:
Physical therapy to alleviate the pain and immediate symptoms, an exercise programme to build strength and improve functionality, as well as postural advice and guidance when doing activities that may cause your RSI.
Massage Therapists specialise in the treatment of painful conditions of the body using a variety of manual techniques, focussing on the joints and muscles.
Read morePhysiotherapists specialize in the diagnosis, management, and treatment of painful conditions that affect the joints of the spine, arms, and legs, as well as the associated muscles, ligaments, and surrounding structures.
Read moreChiropractors specialize in the diagnosis and treatment of painful physical conditions that are caused by the poor mechanical working of the joints, and their associated ligaments, muscles, discs, and nerves.
Read moreAs a multidisciplinary practice, The House Clinics are able to combine the expertise of our Chiropractic, Physiotherapy, Massage Therapy, Podiatry and Chiropody practitioners to offer a unique and exceptional service to our clients. Please speak to your practitioner if you have any queries about other services we offer.
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