Are you in pain? Learning Hub

Welcome to The House Clinics Learning Hub

 

We publish a wealth of information for you to learn how to improve your health and wellbeing. Use the tag words below to find an article that you are interested in. If you feel it would be also helpful to others, feel free to share the news article to your social media using our share buttons at the end of each article.

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Toenail Surgery: A Complete Guide For Patients

By Jonathan Cook

Toenail Surgery is a routine and minor operation, usually performed for ingrown nails and other painful nail conditons.

Migraines: 5 Top Tips to Treat & Prevent them

By Jonathan Cook

It's Migraine Awareness Week, and migraines can have a hugely debilitating impact on your quality of life. But with Chiropractic treatment and by following these 5 top tips, you can find relief for your pain.

Training for a marathon: 5 Tips to Avoid Injury

By Jonathan Cook

Training for a marathon can be gruelling for your body, meaning injuries are common. But with our top tips, you can overcome the dispapointment of problem niggles and get back on track to cross the finish line injury-free and triumphant...

Working At Home: Top Tips To Stop Neck & Back Pain

By Jonathan Cook

For several months now, many of us have been working from home nad may be feeling the strain on our bodies. Neck, shoulder and back pain are common problem areas but follow our top tips to support your posture going forward and relieve pain now.

Back Pain When Gardening : 5 Ways To Prevent It

By Jonathan Cook

Don't let back pain stop you gardening. It's a great way to keep healthy in body and mind, so keep doing it with our tips on how to protect your back.

Podiatry Treatment For Common Foot Conditions

By Jonathan Cook

Podiatrists regularly treat these painful conditions when they affect the foot and ankle.

5 Reasons Poor Posture May be causing your Pain

By Jonathan Cook

If you're struggling with neck, shoulder and back pain, check to see if these common posture mistakes could be the cause.

5 Common Sports Injuries And How to Treat Them

By Jonathan Cook

Here are the most common injuries adults get when playing sport and what you can to do to treat them and get back into action....

3 Common Ski Injuries And How To Avoid Them

By Jonathan Cook

With ski season in full swing, the number of people walking (or limping) through the door of their Physiotherapist is also, unfortunately on the rise! You can prevent injury if you prepare for your skiing holiday with our top tips...

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