Core Health & Nutrition Testing

Core health and nutritional blood testing is a detailed assessment of your overall health. We explore your symptoms, medical history, diet and lifestyle and perform bespoke blood testing.

Your blood is the window into your state of health

Often patients are told that their blood test result is normal or abnormal, but most importantly we want your results to be optimal in order to maximise your health.

At the core of what we do is to help you understand:

  • What your results mean

  • What practical steps you can take to improve your health

After analysing your blood test results, we combine nutrition and science with an understanding of your health and lifestyle, to produce a personalised roadmap to optimise your health.

Test. Understand. Take Action.

The Benefits of Core Health & Nutrition Testing for Your Health

Our testing and consultations provide a personalised approach to understanding and improving your health. Benefits include:

  • A detailed assessment of your symptoms, medical history, diet and lifestyle.
  • Identifying nutritional deficiencies and other markers that may be contributing to your symptoms.
  • Clear explanation of your blood test results.
  • Practical, personalised recommendations, including dietary advice, supplements and lifestyle changes.
  • Support from an experienced nutrition practitioner.

From Your Results to a Personalised Action Plan

Once your results are available, we'll go through them with you in detail, explaining what they show and considering them alongside your symptoms, diet and lifestyle.

Where appropriate, we may discuss nutrition, exercise, lifestyle changes, supplements, vitamin injections, further testing or referral to your GP or another healthcare professional. You'll leave with clear, practical next steps and an individualised action plan based on your results and circumstances — rather than a generic list of supplements.

Common Conditions

  • Muscle aches, pain and cramps
  • Bone health and joint pain
  • Oral health
  • Unexplained weight loss
  • Low mood, anxiety or depression
  • Hair thinning or increased hair shedding
  • Brittle nails or changes in nail strength
  • Immune health and frequent illness
  • Poor sleep
  • IBS and digestive symptoms
  • Unexplained weight gain or loss
  • Neuropathy and nerve pain
  • Fatigue and low energy
  • Brain fog and difficulty concentrating
Core Health & Nutrition - Blood Testing

Our Core Health & Nutritionist & their qualifications

Saffy Roberts

Saffy Roberts

BSc Hons

Blood testing, Results consultation & Nutrition and lifestyle coaching & Otoscopy & Microsuction Earwax Removal

Learn More
Text Image Row

What happens in your initial consultation and follow up?

Initial consultation - £75 - Before your consultation, you’ll receive a detailed questionnaire to complete. This allows us to understand your medical history, symptoms, diet, lifestyle and health goals before we meet. During your consultation, we’ll go through this information in more detail and identify which blood tests or testing profile may be most appropriate for you. You don’t need to know exactly what you need tested before your appointment. That’s what the consultation is for. Your testing fee is separate from the consultation fee.

Your blood test - Once we’ve established which tests are appropriate, your blood sample will be collected and sent for laboratory analysis. You can choose from our core health and nutrition testing packages, core specific profiles or individual tests. Core Specifics and individual tests can also be added to a larger profile where additional testing is appropriate.

Results consultation - £75 - Once your results are available, we’ll go through them with you in detail. We’ll explain what your results show, discuss any markers outside the expected range and consider your results in the context of your symptoms, diet and lifestyle.

You’ll receive an individualised action plan based on your results and circumstances, rather than a generic list of supplements. Where further support would be beneficial, we can also arrange a follow-up appointment.

Book online to secure an appointment or request a FREE phone consultation

Secure your appointments instantly or get tailored advice from a practitioner before booking, we’ll call you back at a time that suits you

Book Online