Exercise

At the House Clinics we prescribe bespoke exercise programmes for you, straight to your smart phone, iPad or PC on video.

After a 1 to 1 consultation with one of our specialist team we choose the most appropriate exercises for you and prescribe a graded exercises programme from our custom built exercise software which has 2000 different exercises in its library with advice on posture activities and daily diving.

Research studies show

"80% of people who do rehabilitation exercises post injury have an 80% chance of full recovery. Those who don’t exercise have a 80% chance of relapse” 

The exercise programme will speed your recovery , improve mobility and prevent recurrence of your condition.

Book an appointment with our Exercise Rehabilitation Specialist Now 

 

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Wellbeing

FREE – On site Health Talks, Posture Screening and Advice or a Consultation

Physical Health and Wellbeing in Bristol for 33 years

We offer free service of on site health talks , posture screening and advice or a consultation for employees.

The opportunity to discuss any physical pain - Back / Neck Pain, Foot Pain or Sports Injury.

 

Our professional team of Chiropractors, Physiotherapists, Podiatrist and Massage Therapist are “here to help you feel better” and for you to understand what is wrong.

What are the Benefits ?

We offer a cooperate fee rate reduced by 20% to employees.

  • Cost hassle free
  • Promote healthy work place
  • Reduce absenteeism
  • Employees feel valued

 

How do I Organise an Event?

For the Wellbeing Health Talks, Postural Assessments and OR Consultations all we need is a room, we normally work out of several stations and employees book a 10-15-minute appointment or consultation time with the professional they wish to see Chiropractor Physiotherapist Podiatrist and Massage Therapist.

Just simply call our Wellbeing Health Manager Sue Wiles mob 07730731141 or direct phone number 0117 9420 200.

Events can be organised through our Health and Wellbeing Manager Pat Myatt – pat@thehouseclinics.co.uk or call 0117 9420 200.

45% of absenteeism is due to Physical Pain

As a healthcare business, we passionately believe in promoting health.  Invest in your employees wellbeing on site, posture Screening and consultations.

 

Ergonomic Assessments

“Lets get you sitting and standing correctly.”

Ergonomic assessments - we don’t tell people to buy new desks and chairs, mostly some simple postural advice is and guidance on position of the work station and chair is sufficient to resolve postural problems and some desk exercises.

Simply call us for prices on 0117 9420 200

As a multidisciplinary practice, The House Clinics are able to combine the expertise of our Chiropractic, Physiotherapy, Massage Therapy, Podiatry and Chiropody practitioners to offer a unique and exceptional service to our clients. Please speak to your practitioner if you have any queries about other services we offer.

If you have any queries, do not hesitate to contact us.

Get in touch

Latest Blog Posts

A wealth of information and useful news articles to help you.

Exercise and Mental Wellbeing - Whats the Link???

By Dan Lambourne

Do you remember the age old adage “a healthy body leads to a healthy mind”??? Well there may have been some truth in that after all…

Relief for your Migraines with Chiropractic Care

By Jonathan Cook

Here at the House Clinics, we have a strong record of helping people who suffer with Migraine and Tension Headaches. Recent studies confirm that Chiropractic treatment is a highly effective, non-drug, form of treatment.

Exercises to improve the mobility of your back

By Jonathan Cook

Experiencing back pain? The following exercises can help to restore the movement, provide muscular support of your back and help improve your posture