Exercise

At the House Clinics we prescribe bespoke exercise programmes for you, straight to your smart phone, iPad or PC on video.

After a 1 to 1 consultation with one of our specialist team we choose the most appropriate exercises for you and prescribe a graded exercises programme from our custom built exercise software which has 2000 different exercises in its library with advice on posture activities and daily diving.

Research studies show

"80% of people who do rehabilitation exercises post injury have an 80% chance of full recovery. Those who don’t exercise have a 80% chance of relapse” 

The exercise programme will speed your recovery , improve mobility and prevent recurrence of your condition.

Book an appointment with our Exercise Rehabilitation Specialist Now 

 

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Wellbeing

FREE – On site Health Talks, Posture Screening and Advice or a Consultation

Physical Health and Wellbeing in Bristol for 33 years

We offer free service of on site health talks , posture screening and advice or a consultation for employees.

The opportunity to discuss any physical pain - Back / Neck Pain, Foot Pain or Sports Injury.

 

Our professional team of Chiropractors, Physiotherapists, Podiatrist and Massage Therapist are “here to help you feel better” and for you to understand what is wrong.

What are the Benefits ?

We offer a cooperate fee rate reduced by 20% to employees.

  • Cost hassle free
  • Promote healthy work place
  • Reduce absenteeism
  • Employees feel valued

 

How do I Organise an Event?

For the Wellbeing Health Talks, Postural Assessments and OR Consultations all we need is a room, we normally work out of several stations and employees book a 10-15-minute appointment or consultation time with the professional they wish to see Chiropractor Physiotherapist Podiatrist and Massage Therapist.

Just simply call our Wellbeing Health Manager Sue Wiles mob 07730731141 or direct phone number 0117 9420 200.

Events can be organised through our Health and Wellbeing Manager Pat Myatt – pat@thehouseclinics.co.uk or call 0117 9420 200.

45% of absenteeism is due to Physical Pain

As a healthcare business, we passionately believe in promoting health.  Invest in your employees wellbeing on site, posture Screening and consultations.

 

Ergonomic Assessments

“Lets get you sitting and standing correctly.”

Ergonomic assessments - we don’t tell people to buy new desks and chairs, mostly some simple postural advice is and guidance on position of the work station and chair is sufficient to resolve postural problems and some desk exercises.

Simply call us for prices on 0117 9420 200

As a multidisciplinary practice, The House Clinics are able to combine the expertise of our Chiropractic, Physiotherapy, Massage Therapy, Podiatry and Chiropody practitioners to offer a unique and exceptional service to our clients. Please speak to your practitioner if you have any queries about other services we offer.

If you have any queries, do not hesitate to contact us.

Get in touch

Latest Blog Posts

A wealth of information and useful news articles to help you.

Is Your Poor Posture at Work Causing Back Pain?

By Jonathan Cook

Our backs were not designed to withstand long hours sitting down at a desk. In this static sitting position, a huge amount of strain is put on the muscles around the lower back, causing tightness of the muscles and joints.

Understanding Ankle Sprains - Definition and Treat

By Dan Lambourne

An ankle sprain occurs when the ligaments surrounding the joint are stretched or even torn when the foot is forced into a position beyond its normal range of motion and as such depending on the severity can be graded in three stages...

Flat feet in children - To worry or not to worry??

By Sophie Stockdale

Here at The House Clinics Bristol we have started to see in increase in patients that are suffering with problems arising from flat feet...