How Can I Treat My Ingrown Toenail?

How Can I Treat My Ingrown Toenail?

An ingrown toenail can be very painful and leave you wanting to do anything for a bit of relief, in many cases even the weight of the bedsheets can be unbearable. An ingrown toenail is one where the edge or corner of your nail grows down and cuts into the adjacent...
Using turmeric to help with your inflammation

Using turmeric to help with your inflammation

Turmeric is a bright yellow spice used in most Asian recipes. The spice is known for its rich anti-inflammatory properties thanks to the rich curcumin ingredients. The curcumin is effective in alleviating inflammation in conditions like muscle sprains and arthritis....