Welcome to The House Clinics Blog

We publish a wealth of information for you to learn how to improve your health and wellbeing. Use the tag words below to find a news article that you are interested in. If you feel it would be also helpful to others, feel free to share the news article to your social media using our share buttons at the end of each article.

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Exercise and Mental Wellbeing - Whats the Link???

By Dan Lambourne
Do you remember the age old adage “a healthy body leads to a healthy mind”??? Well there may have been some truth in that after all…

Relief for your Migraines with Chiropractic Care

By Jonathan Cook
Here at the House Clinics, we have a strong record of helping people who suffer with Migraine and Tension Headaches. Recent studies confirm that Chiropractic treatment is a highly effective, non-drug, form of treatment.

Exercises to improve the mobility of your back

By Jonathan Cook
Experiencing back pain? The following exercises can help to restore the movement, provide muscular support of your back and help improve your posture

Severs Disease - What can I do for my Child?

By Jonathan Cook
It can be distressing for both your child and you, when Severs Disease stops them doing the sports they enjoy. Read on for expert advice on how to help them recover and get back to sport...

The 3 Biggest Mistakes We Make Sitting at Our Desk

By Jonathan Cook
Our backs were not designed to withstand long hours sitting down at a desk. In this static sitting position, a huge amount of strain is put on the muscles around the lower back, causing tightness of the muscles and joints.

Ankle Sprains - Symptoms, Treatment & Recovery

By Dan Lambourne
A sprained ankle can be very painful for some time and become a reoccurring problem if you don't seek the right treatment from the start...

Flat feet in children - To worry or not to worry??

By Sophie Stockdale
Here at The House Clinics Bristol we have started to see in increase in patients that are suffering with problems arising from flat feet...

New Mum Tips - Posture, Back Care & Wellbeing

By Chris Julian
Many mums (and dads!) find the demands of looking after a little person puts strain on their bodies. From breastfeeding to lifting and carrying a small toddler, it's important to protect your back and posture and stay fit and well...

Swift Treatment -Breakthrough Treatment Available

By Sophie Stockdale
Swift is the quick and clean new treatment for verruca. Unlike cryotherapy, salicylic acid and laser, Swift does not break the surface of the skin and eliminates the need for bandages or dressings

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